URTICA
Also known as: Stinging Nettle
Uses: Arthritis, Gout, Detoxification, Allergic rashes.
Description: Urtica is the name of the Stinging Nettle commonly encountered on wasteland as a weed.  It has, however, been treasured for a long time by herbalists as and excellent 'blood tonic'
How it works: Nettle has a diuretic action, attributed to flavonoids which increase the excretion of a number of waste substances from the body, particularly the acid metabolites.  This action is of particular benefit in gout and arthritic conditions.

Urtica has a nutritive value, containing vitamin C, iron, calcium, potassium and silica, which explains its tonic action.

When to avoid: Do not use if suffering from diabetes or blood pressure problems.

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