SAGE

Also known as:	Salvia officinalis
Uses:	Menopausal hot flushes, Sore throats.
Description:	Sage is commonly used to enhance the taste of food.  The plant is native to the Mediterranean, although it also grows well in temperate climes.
How it works:	Sage is one of the plants known as a phyto-oestrogen.  In itself, the plant does not contain any oestrogen-like compounds but possesses the potential of influencing oestrogen activity in the body. In addition, Sage has a separate role in preventing sweating.  The combination of these two actions makes Sage an excellent preparation to help the hot flushes which often accompany the decline in hormonal levels at the time of menopause.
When to avoid:	Consult a healthcare practitioner before use if you are taking oral contraceptives, HRT ot Tamoxifen or if you suffer from diabetes or epileps

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