MILK THISTLE

Also known as:	Carduus marianus, Silybum marianum
Uses:	Liver function stimulant, Detoxification, Gall-stones, High cholesterol, Liver tonic.
Description:	The Milk Thistle is a large plant with glossy, green, spiky leaves bearing conspicuous white veins.  The flowers are purple and large.  The plant originates from the Mediterranean and is now cultivated in many parts of Europe as an ornamental plant.  Milk Thistle has a long history of use as a medicinal plant.  It was previously administered for its bitter properties, but more recently it has been recognised more and more as an excellent remedy for liver complaints.
How it works:	The main constituent of Milk Thistle appears to be the substance known as Silymarin.  This has the unique function of being able to act directly on the cells of the liver producing a liver-protective effect. Silymarin has been shown to be able to prevent liver cell damage through stimulating the enzymatic function of liver cells and encouraging the regeneration of the liver. All these factors are important in overall health, with the liver acting as the most important avenue for the elimination of toxins found within the body.
When to avoid:	Medical opinion should be sought when acute or chronic liver conditions are present.

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