ECHINACEA
Also known as: Echinacea purpurea, Purple Coneflower.
Uses: Immune stimulant, Colds, Flu, Healing of wounds and other infections.
Description: The Echinacea herb is one of the most popular herbs in Europe.  It is considered to be the prime remedy for the Immune system and this view has been supported by extensive research.  The American Indians were the first to recognise the value of the plant, using it for wound healing and snakebites.
How it works: Echinacea works principally by stimulating a group of cells in the Immune system known as the macrosphages.  These cells have a unique ability to 'eat' matter foreign to the body, such as viruses, bacteria and other particulate matter such as dust particles entering the body as a result of air pollution.

Stimulating the Immune system in this way improves the way that the body handles infections, when viruses and bacteria do manages to invade the body.  Whilst there are two another species of Echinacea which may be found in use, tests have shown that Echinacea purpurea has the greatest activity.

Clinical tests have shown that Echinacea can improve the symptoms of colds and flu, shortening the course of the illness in 78% of people.

When to avoid: No restrictions on use are known.

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