BLACK
COHOSH
Also known as: Cimisfuga racemosa
Uses: Menopausal symptoms
Description: This is a member of the buttercup family, originally used by Native American Indians for its effect on 'normalising' female hormones.  In modern Phytotherapy, Black Cohosh is used for problems associated with menopause
How it works: The mode of action of Black Cohosh in the treatment of menopausal difficulties is not clear.  It seems to act both directly on the tissues of the reproductive system and indirectly through the nervous system.

Black Cohosh contains several important constituents.  One group of constituents acts to reduce the concentration of Luteinising Hormone which, in turn, decreases the relative balance of progesterone in favour of oestrogens.  At the same time, another group has been found to act directly on oestrogen receptors.

It provides a natural source of salicylic acid.  This may account for some of the beneficial effects seen with painful menstruation during menopause.

When to avoid: Do not use if allergic to Aspirin.  Consult a healthcare practitioner before use if you are taking oral contraceptives. Do not use of pregnant or breastfeeding.

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